Flatmate: Helin, what are you doing?
The problem with a history of depression and anxiety is that you can never know if you’re “just having one of those weeks” or if you’re sliding back down into those places you swore you’d never go again.
probably one of the most terrifying feelings
i wanna lie on the floor and not think for a month or two.
nah I’m alright now, I got wine and M.I.A.
Anxiety attacks are the worst because sometimes you have no idea why you’re crying or angry and you just think of everything wrong in your life and you can’t control it all you can do is breath in and out and cry it out
i don’t have plans for tonight or the rest of my life if anyone wants to have a drink or get married